Dheeraj: Yes subhi... how is your health? And how are you too Doel?
Subhi: I am fine.
Doel: I am fine but my yoga practice has gone for a toss
Dhruv: What should I do with my career?
Subhi: What do you do?
Dhruv: I teach yoga and run a pr company
Me: focus on your good students... focus on your work and spend money only after the 18th and really make the manifestations...
Dheeraj: Yes
Me: how is your health!
Dheeraj: it's a disaster... I have a swelling on my toe
Me: this is because of the pills you are taking... give yourself a hot water pedicure with shampoo, Dettol and mehndi... use pressure to massage the swelling and apply Navratna oil each day three times a day with a mix of haldi, chilly powder, salt and oil on the swelling and the swelling will go away.. you can also use relispray... avoid the doctor at all costs... put green chilly in your diet... make a juice of pudina..., coriander, green chilly, neem and amla if you can each day... put green chillies in your diet to get rid of the swelling... eat raw garlic and some vitamin rich food each day... have milk each day with sugar... and don't pressure your swelling... and just do warm ups for a while till the swelling subsides
Subhi how is your health?
Subhi: I am fine... I'm coming soon into your life with my reports... I don't have any problem... but now I know... I have to take the pills...
Me: What asanas are you doing?
Subhi: marjariasana and sitting asanas and shavasana...
Me: excellent! You are a very good girl... Dhruv any health issues?
Dhruv: my back is paining..
Me: a lot? Do padmasana... do yoni mudra till you get your practice back
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