Life is good. I did 2 and a half hours of yoga, chanting and meditation. Now I'll eat breakfast, iron clothes, bathe and meditate.
There is the zadankai today, then Bapi Kaku, Abhi Kaku, Chun and Dia are coming home and then I'm going to Prithvi.
I'm wearing my brown trousers and yellow t shirt. On account of my period I need to wash all my bed clothes.
Childhood has its good and bad. My childhood was excellent. I excelled on all fronts, played, was athletic. But because of the brain's negative bias we focus on all our pain. We might as well focus on the good.
Adulthood has its own pains and good points.
I think I won't complain in this post. I have a lot to be grateful for.
Life is about accepting the good with the bad and knowing that the good comes with some negative points and yet being positive.
As the adage goes: "When life gives you lemons make lemonade."
I hope to get some work done today. It's a good good day.
I am grateful for the money I have.
I am grateful for the building canopy where I do yoga.
I am grateful for my parents, brother and Arun.
I am grateful for all my teachers and all my students.
I am grateful for the food I eat and the home that I live in.
I am grateful for Arun's existence.
I am grateful for all my eternal friends.
I am grateful for God's infinite love, Grace and blessings on my life.
I am feeling:
A little hurt
Rejuvenated
Happy
Slightly serious
Eager to have a good day
Love,
Me.
9.27 am
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