I love switching off my light at night and visualising as I meditate. For the past few days Ive been visualising Arun as a child to connect with his inner child.
Today I took the exercise a notch further and visualised Ma, Pa, Buo and Sadhya too as children. It brought me to tears seeing Ma and Pa as children. I really love my parents.
I made a schedule today after a long time. But watching the episodic Buddh was what took up my time. I didnt go to AstAro's place.
This whole meditation exercise was spurred by my dream in the morning where I dreamt that I hate Buo. I dont want to feel any hatred towards him. I love him.
I even bantered with Arun a bit. I spent some time with Twi. And Ma fought with me.
It's been a general ordinary day and Im grateful for it.
I am grateful that Arun has become more responsive.
I am grateful that my parents are in good health.
I am grateful that today I had food, today I had shelter and today I had money to spend.
I am grateful to teach Madhav. Ill do the Alice... text with him tomorrow.
I am feeling:
Cold with the ac.
Happy
Loving
Missing Arun
I am grateful for God's infinite love, Grace, blessings and mercy on my life.
Love,
Me
10.55 pm