Thursday, 4 June 2026

Journal 5.6.2026 9.38 am ist there is and there only is

 Dear Journal,

I woke up around 4 am ist and switched off the AC. THEN WITH MY LEFT LEG FEELING NUMB I FELL ASLEEP TILL 5.57 am.

I chanted and meditated for about an hour. Then I made myself a smooth hot cuppa and headed out for a half an hour long walk. I came back home and gave myself a sort of facial around 8 and then begrudgingly I stepped out for my first cigarette. I went and prayed at the Jain temple.

Then I came home and did half an hour of yoga and pranayama. The mind is alert and awake.

I ate 3 uttapams or chilas with curd and a mango for breakfast. There is not much in the news.

I could have lived in a world where I hadn't met Arun and that would have been a dismal world. I'm so much the happier to have met him.

I'm just sitting to work. It should be a good day.

Ma is pottering about with the plants and all that.

I am feeling:

Heavy breathed

Happy

Slightly irritable

Full of love

Alert and awake

I am grateful for God's infinite love, Grace and blessings on my life.

Love,

Me.

9.45 am ist

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