Last night my ears rang so. I was feeling so anxious and taken over by my circumstances that I went to sleep early.
I woke up around 8 today feeling restless. I chanted for just five minutes, did 7 minutes of belly breathing and two yogasanas.
I hope to have a good day today. I went to the Jain temple to pray though.
I am feeling:
Happy
Full of love
Not anxious at the moment.
I am grateful for God's infinite love, Grace and blessings on my life.
Love,
Me.
9.54 am
Ps: These days of strife wont continue for much longer. I know that. It's so good going and praying at the Jain temple.
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