Dear Journal,
I am not feeling so negative today. I chanted first thing in the morning. I went down to smoke just once.
GauMo is being such a good friend. She reminded me to chant today and we may do alliance in the evening.
DeJh messaged me in the morning that he is not feeling too well. I stayed with him a bit and then i meditated for about half an hour with Pranayam.
I started reading Meghna Pant's book today and then I sat and worked. Now I'll make myself a small cuppa and then write. There is a slight burning sensation in the head. The kind of sensation I get in the back when doing halasana.
I am feeling more removed from Arun today. I mustn't fight this feeling. It's all for the best.
I don't remember my dreams from the night.
I am feeling:
Steady and solid
Grounded
I am grateful for Ma and her gutsiness and the fact that she is a successful teacher.
I am grateful for my father and his never-lose spirit.
I am grateful for Buo and his courageousness.
I am grateful for God's infinite love, grace and blessings on my life.
Love,
Me.
4.00 pm
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